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Author:
Kaye Bailey

Dieters are often told – drink water. Drink a minimum of 64 ounces a day – eight glasses a day. Gastric-bypass patients don’t have a choice: they must drink lots water. Other beverages including coffee, tea, milk, soft drinks and alcohol are forbidden. Water is the essential fluid for living. Water is one of the most important nutrients the body needs to stay healthy, vibrant and energetic. A tell-tell sign of a gastric bypass patient is the ever-present water bottle.

The restrictive and malabsorptive nature of the gastric bypass causes several things to go wrong if a patient partakes of caffeine coffee or tea, high-caloric or alcoholic beverages. The caffeine assimilates into the blood stream very quickly causing jitters and nervousness more-so than a normal digestive system. The high-caloric beverages are easily absorbed through the shortened intestine causing a weight plateau or weight gain. And alcohol is absorbed with break-neck speed causing intoxication, vomiting or dumping.

Knowing this bariatric centers advise patients to drink water throughout the day to avoid dehydration. However, patients are told to avoid drinking water with meals as it will facilitate food movement through the small stomach pouch allowing a person to consume more food.

Nutritionists say a precise measure of the body’s need for water is to divide body weight (pounds) in half and drink that many ounces every day. That number could well exceed 200 ounces a day for morbidly obese people actively engaged in weight loss. Most doctors advise gastric bypass patients to consume 64 to 72 ounces of water daily.

Kaye Bailey © 2005 - All Rights Reserved

An award winning journalist and former newspaper editor Kaye Bailey brings expertise in writing and personal experience with gastric bypass surgery to EzineArticles.com. Having spent most of her life overweight Ms. Bailey is strongly empathetic toward the obese, particularly overweight children. This compassion compelled her to found the website http://www.livingafterwls.com, a fast-growing resource of information, understanding and support for the weight loss surgery community.

The LivingAfterWLS.com site is complimented with daily blog. The blog, http://livingafterwls.blogspot.com offers readers the chance to comment or leave feedback about fresh content added daily. This site contains success stories and recipes, general information and WLS inspired topics. Complementing the site is a monthly newsletter titled “You Have Arrived” available exclusively to people who subscribe through the website or the blog.

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A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Gastric Bypass... After Gastric Bypass: Some Tough Love on Grieving Food New gastric bypass patients say they miss food, they grieve the loss of food, they yearn for their old foods. Some describe it like the death of a beloved friend. The foods patients grieve for are sweets and baked goods, pasta with heavy sauces, and salty snacks. Mourning for lost foods is a natural step in the re-birth process after weight loss surgery (WLS). However, I submit this phase can pass quickly if we consciously remind ourselves that these very foods we have loved and lost were not our friends. These foods were killing us. These foods caused us to be morbidly obese. Prior to surgery a morbidly obese person is dying a slow death by over consumption and malnutrition. Poor nutrition and excess weight taxed the cellular structure of the body causing illness, pain and suffering. Weight loss surgery was a last-ditch effort to save a life and restore quality to living. Say goodbye and good riddance to those poisonous foods. They are not part of your life any more and isn’t...